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Peanuts

TL;DR

something.

Actually a legume

Approximately 25% protein

Vitamins & Minerals

  • Vitamin B
  • Vitamin E
  • Manganese
  • Magnesium
  • Phoshorus

Fibre

9% fibre

Fats

48%

High in omega 3/6???

The fats are mainly polyunsaturated and monounsaturated (83% of total fats when combined).