Coffee

Delay taking any supplements for 30-60 minutes after consuming coffee or tea as they contain compounds (polyphenols) that limit the absorption of many micronutrients such as vitamins and minerals.

Better than tea?

See here: https://www.healthline.com/nutrition/13-habits-linked-to-a-long-life - tea and coffee drinkers have an significantly lower risk of early death.

Aids digestion.

Dosage

Maximum

Side Effects

Random Facts

References

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Last Updated: 2026-09-17