Relationships

A fundamental part of the hierarchy of needs and self actualisation.

• familial
• sibling
• romantic
• sexual
• business (colleagues, landlord/renter)
• legal (police, judge, legal)
• neighbours

Specific relationship skills will likely mean you enjoy your relationships more, which will support your menal health and likely extend your life span.

Relates to;

• body composition
• exercise
• mental health
• sexual health
• sleep
• weight

References

Metadata

Created: 2026-05-28

Last Updated: 2026-05-28