Brazil Nuts
TL;DR
something.
Approximately 14% protein
Vitamins & Minerals
- Thiamin
- Vitamin E
- Manganese
- Magnesium
- Phoshorus
- Zinc
-
Selenium
-
Calcium
- Iron
- Potassium
Fibre
7.5%
Fats
High in omega 3/6???
The fat components are 16% saturated, 24% monounsaturated, and 24% polyunsaturated.