Alcohol

Alcohol (actually ethanol) has seven calories and is considered a kind of carbohydrate. Alcoholic drinks often contain additional carbohydrates in the form of sugars, as well as whatever might be added in the form of mixers such as fruit juice or soda.

Calorie wise;

• Wine is better than beer
• Spirits are better than wine

Lion's Mane may protect against the development of stomach ulcers by inhibiting the growth of H. pylori and protecting the stomach lining from damage. It may also provide some benefit to reduce liver damage.

References

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Created: 2026-06-08

Last Updated: 2026-08-03