Gout
Gout is a form of arthritis that causes sudden, severe joint pain, typically in the big toe (but not always). The skin over the swollen joint may also become hot, swollen and red. Symptoms may last one to two weeks if left untreated and longer with subsequent episodes. The onset of symptoms is often called an 'attack' or 'flair'. Permanent joint damage is possible.
Gout is caused by an excess of uric acid in the blood which is called: hyperuricemia (too little is called: hypouricemia). Hyperuricemia can result in sharp crystals forming in your joints, which is what causes the symptoms described earlier. Hyperuricemia is caused by an overconsumption of food or drink high in purine such as;
- alcohol
- fructose (soda drinks)
- game meat such as; goose, veal or venison
- organ meat such as; liver and kidney
- red meat such as beef
- seafood such as anchovies, cod, mackerel, mussels, sardines, scallops, shrimp and tuna
- turkey
- yeast products
Other contributing factors can include;
- blood cancer
- diabetes
- heart failure
- kidney disease
- obesity
- high blood pressure
Gout can lead to;
- tophus
- severe arthritis
- kidney stones
- heart disease
Drugs that may help reduce uric acid in your blood include;
- Allopurinol
- Febuxostat
- Pegloticase
- Probenecid
Treatment
Treatment of gout typically involves;
- NSAIDs for pain reduction
- colchicine to reduce inflammation
- corticosteroids to reduce inflammation
You'll also be expected to make lifestyle changes such as;
- reducing alcohol intake
- losing weight
- avoiding dehydration
- exercising regularly
- stopping smoking or vaping
- taking vitamin c
Fun Facts
Further Reading
Random Facts
- Uric acid has the chemical formula: C₅H₄N₄O3
References
Metadata
Created: 2026-05-24
Last Updated: 2026-05-28