Tea
TL;DR
something.
Does this apply with tea:
Avoid taking vitamins, minerals (such as calcium) and other supplements for 30-60 minutes after consuming coffee - it contains compounds (polyphenols) that limit the absorption of many micronutrients.
Better than coffee?
See here: https://www.healthline.com/nutrition/13-habits-linked-to-a-long-life - tea and coffee drinkers have an significantly lower risk of early death
Black
Green
May decrease your risk for cancer, diabetes and heart disease.