Eating Patterns
See fasting as an example of an eating pattern.
There is also;
- keto, carnivore, paleo
- vegetarian, vegan
- calories in, calories out
- macro splits of various kinds;
- low carb, high fat
- high carb, low fat
- circadian rhythm and seasonal stuff
References
Metadata
Created: 2026-01-23
Last Updated: 2026-02-09