Sweeteners (Toxins)
TL;DR
something.
Look up
Also found in a large number of medicines!
Sugar
Highly addictive but aside from the risk of overconsumption, relatively harmless.
Acesulfame K (Acesulfame Potassium)
E950
1967
Typically found in combination with aspartame.
Aspartame
Also known as NutraSweet and Equal
Aspartame was discovered by chance in 1965 by chemist James Schlatter while working for the American pharmaceutical company Searle.1 2
Aspartame's history and use is a revealing story of how industry lobbying, interests, interference and greed lead, through regulatory weakness, collusion and corruption, to unhealthy, unsafe and toxic ingredients being used and consumed on a global scale. Here's a brief overview and history of aspartame's approval by food standard and safety agencies across the world;
- 1973: Searle fund several laboratory tests to evaluate the toxicity of aspartame and submit the results to the American Food and Drug Administration (FDA) in 1973
- 1974: The FDA approves aspartame's use as a dry, free flowing sugar substitute and in cold breakfast cereals, chewing gums and dry bases for: i) beverages; ii) instant coffee and tea; iii) gelatins, puddings and fillings; and iv) dairy products and toppings, based on a preliminary, superficial reading of toxicity studies provided by Searle3
- 1974: Neuroscientist John Olney warns of the risk of brain lesions and tumors4
- 1975: Market approval of aspartame is suspended to allow for further investigation by FDA scientists
- 1977?: The FDA (through other organisations) identifies numerous instances of negligence and irregularities in the studies conducted on monkeys, rats and mice; unreported symptoms requiring antibiotics, tumor removal before dissection without mention in the reports and the inability to examine certain organs that had deteriorated6 7
- 1980: An FDA initiated public board of inquiry (an external scientific panel) unanimously concluded against the reauthorization of aspartame, believing that it was potentially carcinogenic8
- 1981: FDA Commissioner, Arthur Hull Hayes Jr. rules that aspartame is safe and approves it's use (for the same uses detailed earlier)8
- 1981: Relying on the FDAs ruling, Canada follows suit and approves aspartame9
- 1983: The FDA approves aspartame for use in soft drinks8
- 1986: Relying on the FDAs ruling, Australia follows suit and approves aspartame10
- 1987: The FDA issues a final rule declaring that aspartame, when used at a level no higher than reasonably required to perform its intended technical function, is safe for use as an inactive ingredient in human drug products8
- 1994: Relying on the FDAs ruling, the European Union follows suit and approves aspartame11
- 1996: The FDA approves aspartame for use in all food products
If you'd like to read a fantastic, wide ranging article from Yuka that goes into far more detail on this topic (of which the above is a summary): Aspartame: When Lobbying Dictates Science.
E951
A peptide
Contains roughly parts L-Phenylalanine (an amino acids) which should not be consumed by those with hereditary disease: phenylketonuria or PKU and L-asparatic acid (also an amino acid)
Can't be used in cooking (it looses it's sweetness)8
Cyclamate
E952
Another sweetener discovered by chance, in 1937, by graduate student Michael Sveda, while studying at the University of Illinois.
Cyclamate is 30–50 times sweeter than sugar and (like others) is often used with other artificial sweeteners, particularly saccharin.
Banned in 1969 in the USA (with some exceptions), then completely banned in 1970 and has remained so ever since.
Banned in the UK sometime in the late 1960s (I can't find a free source to confirm this) but approved after being re-evaluated by the European Union in 1996.
Saccharin
1879
Banned in 1977 - bladder cancer
saccharin
Sucralose
sucrose?
References
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Czarnecka K, Pilarz A, Rogut A, Maj P, Szymańska J, Olejnik Ł, Szymański P. Aspartame-True or False? Narrative Review of Safety Analysis of General Use in Products. Nutrients. 2021 Jun 7;13(6):1957. doi: 10.3390/nu13061957. PMID: 34200310; PMCID: PMC8227014. ↩
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Mazur RH (1974). "Aspartic acid-based sweeteners". In Inglett GE (ed.). Symposium: sweeteners. Westport, CT: AVI Publishing. pp. 159–63. ISBN 978-0-87055-153-6. LCCN 73-94092. ↩
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Food and Drug Administration, 1974. Rules and Regulations. Federal Register, vol. 39, no. 145 - Friday, July 26, 1974 ↩
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Mission Possible, 2006. Report for schools, ob-gyn and pediatricians on children and aspartame/MSG. Prepared By Mission Possible, Dr. Betty Martini ↩
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Food and Drug Administration, 1975. Rules and Regulations. Federal Register, vol. 40, no. 235 - Friday, December 5, 1975 ↩
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Committee on Toxicity of Chemicals in Food, Consumer Products and the Environment, 1990. Aspartame - Validity of Searle toxicity studies. TOX/90/44 ↩
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Swankin and Turner. Aspartame / NutraSweet, The History of the Aspartame Controversy ↩
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news.com.au. ‘Increased risk’: Warning over cult diet drinks after animal study - retrieved 2025-10-14 ↩
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European Food Safety Authority, 2011. EFSA publishes original industry studies on aspartame ↩